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Stroke Prevention
The risk of stroke can be minimized by taking preventive measures.
It is not possible to change some risk factors that play a role in the development of stroke, such as age, gender, genetic predisposition, and a family history of similar disease. However, it is possible that you can control some of the factors that may cause you to have a stroke and reduce the risk.
To prevent stroke, it is necessary to know the risk factors.
It is not possible to change some risk factors that play a role in the development of stroke, such as age, gender, genetic predisposition, and a family history of similar disease. However, it is possible that you can control some of the factors that may cause you to have a stroke and reduce the risk.
Hypertension
Diabetes
Smoking
High Cholesterol Levels
Obesity
Unbalanced and Irregular Nutrition
Sedentary Living
Excessive Alcohol
Using drugs
Atherosclerosis and Strictures in Neck Veins Heart
Rhythm Disorders (especially atrial fibrillation-AF)
Other heart diseases (heart failure, cardiovascular diseases, valve diseases, etc.)
What you can do to reduce stroke risk
Here are some things you can do to reduce the risk of stroke.
Track Your Blood Pressure
Check Blood Sugar
Don't smoke
Don't Drink Alcohol
Lower Your Cholesterol Levels
Exercise Regularly
Eat Healthy